timetable
checkout our
weekly time table

time table

Monday
boxphiit
5:30am - 6:15am
Cardio & Core
6:30am - 7:15am
Cardio & Core
7:30am - 8:15am
Cardio & Core
8:30am - 9:15am
Cardio & Core
9:30am - 10:15am
Cardio & Core
5:30pm - 6:15am
Cardio & Core
6:30pm - 7:15pm
Cardio & Core
7:30pm - 8:15am
Cardio & Core
tuesday powerhouse
5:30am - 6:15am
Strength.Resistance
6:30am - 7:15am
Strength.Resistance
7:30am - 8:15am
Strength.Resistance
8:30am - 9:15am
Cardio & Core
9:30am - 10:15am
Strength.Resistance
5:30pm - 6:15am
Strength.Resistance
6:30pm - 7:15pm
Strength.Resistance
7:30pm - 8:15am
Strength.Resistance
wednesday warrior
5:30am - 6:15am
Military HIIT
6:30am - 7:15am
Military HIIT
7:30am - 8:15am
Military HIIT
8:30am - 9:15am
Cardio & Core
9:30am - 10:15am
Military HIIT
5:30pm - 6:15am
Military HIIT
6:30pm - 7:15pm
Military HIIT
7:30pm - 8:15am
Military HIIT
thursday powerhouse
5:30am - 6:15am
Strength.Resistance
6:30am - 7:15am
Strength.Resistance
7:30am - 8:15am
Strength.Resistance
8:30am - 9:15am
Cardio & Core
9:30am - 10:15am
Strength.Resistance
5:30pm - 6:15am
Strength.Resistance
6:30pm - 7:15pm
Strength.Resistance
7:30pm - 8:15am
Strength.Resistance
friday bodysweat
5:30am - 6:15am
Cardio & Core
6:30am - 7:15am
Cardio & Core
7:30am - 8:15am
Cardio & Core
8:30am - 9:15am
Cardio & Core
9:30am - 10:15am
Cardio & Core
5:30pm - 6:15am
Cardio & Core
6:30pm - 7:15pm
Cardio & Core
7:30pm - 8:15am
Cardio & Core
saturday phiitburn
5:30am - 6:15am
Cardio & Core
6:30am - 7:15am
Strength.Resistance
7:30am - 8:15am
Strength.Resistance
8:30am - 9:15am
Strength.Resistance
9:30am - 10:15am
Cardio & Core
5:30pm - 6:15am
Cardio & Core
6:30pm - 7:15pm
Cardio & Core
7:30pm - 8:15am
Cardio & Core

what are you waiting for?

All it takes is that 1 leap. That 1 split decision
to jump. After that... the results are endless.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.